Interaction

Check The Pulse

‘Know your ABCs’.  It’s jargon used by individuals that work in the healthcare and emergency medicine industry. Airway, Breathing, and Circulation; A B C. These 3 aspects are crucial when it comes to the precious moments needed on the edge of life or death. A clear airway is needed if

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Lifestyle

Just start.

Roll with it! “There are risks and costs to a program of action. But they are far less than the long-range risks and costs of comfortable inaction” – John F. Kennedy This quote perfectly embodies the type of mindset an everyday leader needs to cultivate.  A leader is often not

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LaH

In Search of Truth

“It would be possible to describe everything scientifically, but it would make no sense. It would be a description without meaning—as if you described a Beethoven symphony as a variation of wave pressure.” — Albert Einstein It seems almost inevitable doesn’t? Like going to the bathroom. It will happen because

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LaH

Plant your feet.

Plant your feet first. Has anyone ever told you to “choose your battles”?  This is often tossed out when in a fight with a significant other or deciding whether or not to bring up an obvious oversight in the team meeting.  Pick your battles.  You are left to ask yourself,

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Commentary

Time keeps ticking

Time Keep Ticking With all of these mini-videos on social media giving the answers to life, it’s no wonder that we are all living our best and most successful lives!  I mean how could we not?  The answers to everything from how to turn a side hustle into a main

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Mindset

Getting into Emotional Shape

Although much progress has been made in embracing emotional well-being amongst the population there are still people who think that taking care of emotions makes you weak, emotional, or too sensitive; this couldn’t be farther from the truth. To understand emotion and how to appropriately manage and express feelings is

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LaH

How to Find a Good Coach

If you are like anyone else there have been things that you’ve found that you aren’t that great at. Just by introducing this topic you have probably thought of one or two things that you struggle with. Think back to school subjects, how many times have you heard someone say

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Garbage in: Garbage out

There is a phrase in computer programming “Garbage in; garbage out.” The idea is that a computer can only do what it is instructed to do; so, if the instructions are no good then the output of the machine is either going to be wrong or the system will crash.

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